Pregnancy Massage
Pregnancy Massage
Pregnancy massage is a gentle and specialized technique adapted to the needs of the expectant mother. It aims to relieve pain in the back, neck and legs, as well as reducing the tension created during pregnancy.
In our place in Piraeus, the pregnancy massage is carried out with safe techniques and correct body positioning, offering a feeling of relaxation and lightness. It is an ideal choice for pregnant women who wish to essential care, respecting the special needs of this period.
What are the benefits of pregnancy massage?
Pregnancy massage helps relieve pain on waist, neck and legs that appear during pregnancy. Gentle techniques reduce tension and promote relaxation.
It also helps to reduce swelling in the extremities, in improving circulation and sensation overall well-being for the expectant mother.
Why Choose Pregnancy Massage?
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Relief from back and hip pain
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Reduction of swelling in feet and ankles
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Improving sleep quality
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Safe and customized care for pregnant women
How does the session take place?
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Custom evaluation
There is a brief discussion about the gestational stage and the areas that need relief.
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Safe body positioning
The session takes place with correct lateral positioning and support, to ensure comfort and safety.
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Gentle, relaxing techniques
Gentle movements are applied which reduce tension without deep pressure.
Useful instructions before the session
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Recommended after the first trimester of pregnancy
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Inform your doctor of any medical instructions
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Avoid heavy meal before the session
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Drink water afterwards for a better feeling of well-being
Pregnancy Massage – Session Duration & Cost
Prenatal Care – 40’
Gentle full body 40 minute pregnancy massage session, specially adapted to the needs of the expectant mother. It aims to relieve pain in the back and legs, offering a feeling of relaxation and lightness.
They are included
- Gentle and safe prenatal techniques
- Correct lateral body positioning
- Mild relief of the waist and lower limbs